I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 28 July 2009
Day 127 - 27th of July 2009
Got up early and ran 10k. Great run and felt much faster than usual. Then cycled to work fast and then back later. All in all a good day of phys.