I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Tuesday, 28 July 2009
Day 128 - 28th of July 2009
Got up early. Swam 1K, didnt enjoy the swim as I am still a rubbish swimmer..keep the practice going I keep thinking!! Then did 50 to 60k bike ride which felt really fast and strong so well pleased with my morning. Ran 5 k at work with a friend and the cycled home fast as I could too.