I want to keep a record of how my training is going and how I feel so that I can look back and see where I came from to get to where I am. I hope that when I start to get fit, it may be helpful for others in my starting position to see it can be done.
Monday 20 July 2009
Day 118 - 18th of July 2009
Rest. If that can include spending the whole day strimming garden bushes and clearning away the mess!
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